The world offers only a craving for physical pleasure, a craving for everything we see . . . . These are not from the Father, but are from this world. And this world is fading away, along with everything that people crave. But anyone who does what pleases God will live forever.
My biggest craving struggles are with sweet foods: ice cream, cookies, brownies, blueberry pie. Robert Lustig, professor of clinical pediatrics at UC San Francisco, argues that sugar is a toxin, with a metabolic function similar to alcohol.
FYI, here are some of the things I do fairly well at avoiding and have come to not crave as much:
1. sweet drinks--save those calories for chocolate :-]
2. sweet breakfast cereal, except maybe as a dessert later in the day
3. high-calorie, store-bought, white-flour, white-sugar, no-fiber products
4. candy, except fair-trade, extra dark chocolate
5. artificial sweeteners
6. sweets before lunch, except fruit
I try to switch off to fruit, dried fruit, nuts. Really, there are so many good things to eat. My occasional homemade goodies are high-fiber and cut-to-half sugar. Dark-chocolate-covered almonds, my favorite, get a pass.
Still, I crave sweet things, especially chocolate and ice cream, and sometimes it's hard. During my lunch, I'll think ahead to what I can have after I eat all the yummy veggies. sigh.